Yoga Mythology, Mantra & Mudra

Incorporating Yoga Mythology into your practice | into your teaching

Yoga-Mojo Mentoring – Storytelling & Myth – Saturday, January 28th, 1-4p

Who is the Elephant Headed One? Who is Hanuman? What is Yoga Mythology? The stories behind the poses~

Loretta Jo leads this three-hour workshop provides an introduction to the myths and legends of great warriors, deities, and sages of the yoga tradition. We’ll learn about the Triumvirate, gods & goddesses and explore how their stories support modern day yogi’s both on and off the mat. Learn how the physical postures of yoga coupled with the deeply symbolic imagery can be used for reflection, self-examination and healing.

Knowing the stories behind the poses can transform your practice~  Learn how to bring yoga mythology into your practice | your teaching

Bonus:  Mantras and Mudras

3 CEU’s provided – Yoga Alliance
$60*

*Includes course notes

Primarily Lecture — Please wear comfortable clothing ~
Tea will be served~