Restorative Yoga + Yoga Nidra
Open to all ~ no yoga or meditation experience required. Practice begins with mantra and pranayama ~ Followed by a short restorative practice followed by Yoga Nidra*. This Yoga …
Open to all ~ no yoga or meditation experience required. Practice begins with mantra and pranayama ~ Followed by a short restorative practice followed by Yoga Nidra*. This Yoga …
Celebrate the Winter Solstice~Tune into the rhythm of Mother Nature during this ‘all on the floor’ stretch & release class. Winter Solstice signifies the completion of …
Loretta Jo leads a special workshop/practice. These sessions are an extended practice session (90-minutes or more). All practices/workshops include a bit of lecture coupled …
YOGA-MOJO’S SPRING EQUINOX MINI-RETREAT at CYC Saturday ~ March 23rd – 2-5p In celebration of the Spring Equinox aka Ostara, we’ve planned a wonderful Saturday afternoon …
Nourish your Spirit & Soul with a rejuvenating and restorative Spirit of the Mountains Yoga Retreat with Loretta Jo & Alyson Be nourished with Yoga, Meditation, Mantra, …
Celebrate the Season!! Winter Solstice ~ Ritual / Candle Meditation / Stretch & Release Vinyasa / Restful Savasana with Gong Bath~ Loretta Jo leads this special …
Starting Friday, July 7th at 12:15p Yoga-Mojo Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core …
It’s a special day~ A day to honor those who gave so much ~ the men and women who served and died for our country and our freedom. A gentle slow flow Yoga-Mojo Body Prayer …
Special Yoga-Mojo Event!! It’s a special day honoring Mom’s~ Let’s practice a special Sadhana with a Stretch & Stress Release practice with Loretta Jo~ …
Tight Hips & Hamstrings? Ready to explore range of motion? Join Loretta Jo for a Happy Hips & Hamstrings Master Class!! Create ‘space’ in your hips and release tension. …
Incorporating Yoga Mythology into your practice | into your teaching Yoga-Mojo Mentoring – Storytelling & Myth – Saturday, January 28th, 1-4p Who is the Elephant …
A life-changing cultural adventure in stunning Siem Reap, Cambodia. If you’ve always wanted to explore the far corners of the globe, to stretch your understanding of the world and …