Winter Solstice Celebration

Celebrate the Winter Solstice~
Tune into the rhythm of Mother Nature during this ‘all on the floor’ stretch & release class. 

Winter Solstice signifies the completion of another life cycle. For thousands of years the Winter Solstice has been celebrated around the world. Let’s acknowledge the shortest / darkest day of the year as a return to light, a time to tune in. Let’s honor this time and gives ourselves a moment to
• To slow down and
• Pause and reflect

so that our forward motion may be filled with intention.

Practice begins with mantra, mudra and pranayama ~ followed by Yoga-Mojo’s Stretch & Release asana~  leading to a special telling of the Yule Faeries ~ A Winter Solstice Story ~ AND…

Enjoy a special Gong Bath / singing bowls in Savasana~

Hot tea / refreshments post class~

Friday, December 21st | 6-7:30p

Cost:  $35