Summer Solstice & International Day of Yoga
June 21st is the Summer Solstice and International Day of Yoga~ A wonderful day to pause, reflect & celebrate. This special event brings a bit of mantra, meditation …
Teaching Yoga to Seniors – Maturing on the Mat
Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat for …
CYC Studio Tour
Tour the studio~ Our doors will be open to visit the studio, ask questions and speak with teachers. Explore the practices and learn more about memberships, classes, teacher …