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Cary Yoga

Teaching Yoga to Seniors – Maturing on the Mat

Jun 8, 2022 by Cary Yoga

Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat for …

Read moreTeaching Yoga to Seniors – Maturing on the Mat

Yoga-Mojo’s Yoga 101 – Fundamentals – Downloadable PDF

Jun 8, 2022 by Cary Yoga

Ready to start practicing? We’ve captured some of the fundamentals of the practice of yoga. A little history, poses and more~ Download Yoga-Mojo’s Yoga 101 – …

Read moreYoga-Mojo’s Yoga 101 – Fundamentals – Downloadable PDF

CYC Studio Tour

Jun 8, 2022 by Cary Yoga

Tour the studio~ Our doors will be open to visit the studio, ask questions and speak with teachers. Explore the practices and learn more about memberships, classes, teacher …

Read moreCYC Studio Tour

Maturing on the Mat

May 29, 2022 by Cary Yoga

Rescheduled Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat …

Read moreMaturing on the Mat

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