Teaching Yoga to Seniors – Maturing on the Mat
Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat for …
Yoga-Mojo’s Yoga 101 – Fundamentals – Downloadable PDF
Ready to start practicing? We’ve captured some of the fundamentals of the practice of yoga. A little history, poses and more~ Download Yoga-Mojo’s Yoga 101 – …
CYC Studio Tour
Tour the studio~ Our doors will be open to visit the studio, ask questions and speak with teachers. Explore the practices and learn more about memberships, classes, teacher …
Maturing on the Mat
Rescheduled Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat …