Restorative Yoga + Yoga Nidra
Open to all ~ no yoga or meditation experience required. Practice begins with mantra and pranayama ~ Followed by a short restorative practice followed by Yoga Nidra*. This Yoga …
Yoga Mojo
Breathe~ Move~ Live~
Yoga Mojo
Breathe~ Move~ Live~
Open to all ~ no yoga or meditation experience required. Practice begins with mantra and pranayama ~ Followed by a short restorative practice followed by Yoga Nidra*. This Yoga …