Breathe.

Yoga Mojo Cary Studio breathe

Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500.

Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately help balance body and mind.  Conscious breath control is an integral element of each practice.

 

Move.

Yoga Mojo Cary Studio Move

Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching.

Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.

 

 

Live with Mojo.

Yoga Mojo Cary Studio Live

 

The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.

All The Latest from Yoga-Mojo

Strong Roots Yoga — New Class Offering

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Join me in welcoming Alisha Nissenfeld to the Mojo Studio Team of Teachers. Alisha moved to NC in May of this year with her husband and three children.  She began her exploration of yoga... READ MORE

Yoga 101 – Fundamentals Filling Up Fast

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Join me Tuesday evenings in August for Yoga 101 – Fundamentals. This four – week series is a great introduction class for beginners and those wanting a refresh!  Space is limited — Register... READ MORE

Vinyasa Sequencing Workshop

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    This signature 6-hour workshop provides an overview of “Vinyasa Flow Yoga” and the basic principles and methods of creating a Vinyasa sequence.  This workshop is beneficial to all yoga teachers and... READ MORE

Mojo Mini Retreat in Raleigh

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Join Loretta Jo and fellow yogi’s for a mini retreat at The Little Herb House of Raleigh  Our morning begins with a 90-minute Vinyasa Flow Yoga practice by the lake with Loretta Jo... READ MORE