Join Miriam Tremblay Saturday mornings at 10:00am and Karen Coates, MD, on Sundays at 10:30am for a weekend of Vinyasa Mojo~ Practice On~ READ MORE
Click here for the Mojo Studio Schedule
Come experience the mojo at the Yoga-Mojo Studio
New to the studio? Use “First Class Free” Promo Code: FCF
Register today for Loretta Jo’s signature workshop: Art of Vinyasa Sequencing – Mojo Method
Saturday, February 21st – 1:30-6:00pm
Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500.
Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately help balance body and mind. Conscious breath control is an integral element of each practice.
Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching.
Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.
Live with Mojo.
The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.