Welcome to Yoga-Mojo. Join Loretta Jo Schlatzer as she travels across North Carolina sharing her passion for yoga.

Practice with strength, balance, poise, grace, control, confidence and intention ~

Powered by breath

 

That’s Yoga-Mojo 

 

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We invite you to explore a unique yoga experience~

Find your practice~

Find your magic~

 

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Spring Special – 3 Classes for $30

 

 

Spring Special - 3 Classes for $30

 

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Teaching Yoga to Seniors Workshop

 

Saturday, June 18th at O2 Fitness Center – Cary / MindBody Studio 

Teaching Yoga to Seniors - June 18th Workshop2-5pm

 

Designed for all yoga teachers, this 3-hour workshop will provide information on:

• How to safely & effectively teach yoga to older adults

• Specific health challenges and the impact on the student’s yoga practice (regardless of their age)

• Key strategies for adapting a yoga practice that supports older bodies, minds and spirits~

• Hands-on training and guidelines~

 Includes 40 page Teaching Yoga to Seniors Workbook

$45*

(*$40 Early Bird Special — Register by 6/15)

Click here to register

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Yoga-Mojo Retreat

Yoga-Mojo Retreat - FinalJoin Loretta Jo, E-RYT500, for a weekend retreat in

the Mountains of North Carolina

Held at the Art of Living Retreat Center in Boone, NC

July 29th – 31st

Friday evening – Sunday afternoon

Learn to sequence a class/practice with ease

Click here for more details and to register

Cost:  All inclusive (room, board & workshop fee) — starting at $338

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Start your Weekend with Yoga~   

Join us Saturday mornings at 8:30am for Yoga-Mojo Stretch & Strength

or at 10:00am for Vinyasa 1

 

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The Yoga-Mojo Studio at Long Life Wellness Center offers

Small Classes — Unique Setting

 

We believe the practice of yoga is for people of all ages, all levels, all intentions

Check the online schedule for classes, workshops and more~

 

 

Breathe.

Yoga Mojo Cary Studio breathe Yoga-Mojo is an active Hatha-Vinyasa alignment based flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500. Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately balance body and mind. Conscious breath control is an integral element of each practice.

Move.

Yoga Mojo Cary Studio Move Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching. Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.

 

Live With Mojo.

Yoga Mojo Cary Studio Live The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.

 

All The Latest from Yoga-Mojo

New To Yoga?

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New to Yoga?  Looking to learn the basics?  Join Loretta Jo, E-RYT500–  Friday evening for Yoga 101 5:45 – 7:15pm at the Mojo Studio~ Yoga 101 – Introduction to Yoga $15 READ MORE

Teaching Yoga to Seniors?

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If you teach Yoga to Seniors, this workshop is for you! Learn guidelines, tips and pose considerations when teaching Yoga to Seniors~ Prepare a safe – fun class for your senior students $45... READ MORE

Summer Yoga-Mojo Retreat

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Join Loretta Jo – Yoga-Mojo — for a weekend Yoga retreat at the Art of Living Retreat Center July 29-31st –Be confident in building a safe & effective Vinyasa Flow Practice –Gain greater... READ MORE