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Breathe.

Yoga Mojo Cary Studio breathe

Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500.

Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately help balance body and mind.  Conscious breath control is an integral element of each practice.

 

Move.

Yoga Mojo Cary Studio Move

Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching.

Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.

 

 

Live with Mojo.

Yoga Mojo Cary Studio Live

 

The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.

All The Latest from Yoga-Mojo

Private Yoga

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Now available at the Mojo Studio.  Private Yoga Sessions are great for the beginner student who is new to yoga and/or the student who would like to build confidence in their abilities prior... READ MORE

Yoga 101-Fundamentals 8-week Series for $108

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Starting Tuesday, January 6th, 2015 and meeting each Tuesday evening from 6:00-7:30pm for eight (8) weeks is the Yoga 101 Fundamentals Workshop!  Makes a great gift for friends and family!   Register Here:... READ MORE

Hot & Juicy Yoga-Mojo Vinyasa Flow

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Start the New Year with a 90-minute Yoga-Mojo Vinyasa Class on New Years Day!  This special flow will build heat and energy.  A blend of three “elements” (sequences) in a heated class will get... READ MORE

Vinyasa 1-2 Tonight at the Mojo Studio

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Love Plank?  This week’s Yoga-Mojo Flow is a strength building, twisting flow of fun!  Join Loretta Jo for her Post Thanksgiving / Planksgiving Flow tonight at 6:00pm and Thursday at 6:15pm at the... READ MORE