Breathe.

Yoga Mojo Cary Studio breathe

Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500.

Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately help balance body and mind.  Conscious breath control is an integral element of each practice.

 

Move.

Yoga Mojo Cary Studio Move

Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching.

Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.

 

 

Live with Mojo.

Yoga Mojo Cary Studio Live

 

The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.

All The Latest from Yoga-Mojo

Yoga-Mojo Vinyasa Sunday

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Join me Sunday morning at 10:30am at the Mojo Studio and start your week with a new Mojo Flow~     Register online at:  Mojo Studio MindBody   READ MORE

Need a new Mat?

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Manduka Pro Yoga Mats and Hugger Mugger Para Rubber Eco Yoga Mats are now in stock at the Mojo Studio! $79.95 for Hugger Mugger and $100 for the Manduka Pro — Get them... READ MORE

Svabhava Friday Flow

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MARK YOUR CALENDARS FOR FRIDAY, NOVEMBER 7TH — 7:00-8:30PM for a Svabhava* Friday Flow~ Join Alisha Nissenfeld, one of our newest teachers at the Mojo Studio, for a sweet Friday night yoga flow... READ MORE