Practice with strength, balance, poise, grace, control, confidence and intention ~
Powered by breath
We invite you to explore a unique yoga experience~
And, find your practice~
New to Yoga? Join us Saturday mornings at 8:30am for Fundamentals of Yoga!
Yoga 101 – Fundamentals Workshop – 4 Week Series
Meets Thursdays in January – 7th, 14th, 21st & 28th
Check the online schedule for classes, workshops and more~
|Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500. Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately balance body and mind. Conscious breath control is an integral element of each practice.|
|Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching. Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.|
Live With Mojo.
|The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.|