Breathe.

Yoga Mojo Cary Studio breathe

Yoga-Mojo is an active Hatha-Vinyasa flow practice developed and taught with passion by Loretta Jo Schlatzer, E-RYT 500.

Her dynamic approach purposefully links guided breath control (pranayama) with sequenced movement to enable students to build stamina, increase physical strength, improve concentration – and to ultimately help balance body and mind.  Conscious breath control is an integral element of each practice.

 

Move.

Yoga Mojo Cary Studio Move

Every Yoga-Mojo Flow is a carefully crafted, continuous sequence of movements typically incorporating standing poses, seated poses, twists, backbends, inversions, balance poses, and stretching.

Loretta Jo creates each flow to concentrate on a specific theme or area of focus – with a strong emphasis on proper yoga fundamentals, alignment, and technique to ensure long-term growth and success.

 

 

Live with Mojo.

Yoga Mojo Cary Studio Live

 

The Yoga-Mojo Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners. All experience levels are welcomed and supported.

All The Latest from Yoga-Mojo

Fundamentals 101 – 4-week Series

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A 4-week beginner series designed for people new to the practice of yoga or looking to build or regain a practice. This series explores the history of yoga and the integration of breath... READ MORE

Need Yoga in the Workplace?

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The Mojo is mobile!!  Let me know if you/your workplace would like Mojo delivered to you!  55-75 minute practice brought to your office!  Send email to LJ@yoga-mojo.com for more information~ READ MORE

Mojo at the Beach

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Bringing Mojo to Swansboro.  Find me at Second Wind Eco System and Yoga on Thursday evening, July 17th at 6:00pm! A Yoga-Mojo Vinyasa flow designed specifically for lovers of sand and surf!! READ MORE

Mojo at the Beach

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Join me at Momentum Yoga in Morehead City, NC on Friday July 18th at 6:15pm for a Yoga-Mojo Hot & Juicy Vinyasa flow and on Saturday morning, July 19th at 9:00am!  Start your... READ MORE