Spend a few minutes Friday evening listening to a story of Virabhadra, the great Warrior. Grab a cup of tea or perhaps a glass of wine and settle in — Make yourself comfortable (Savasana) — Close your eyes and connect with your breath as Loretta Jo shares a story of Shiva & Shakti and the great Warrior I, II and III poses.
Learning the stories behind the poses can change your practice! The warrior poses invoke strength, courage and power.
This online session is free. Donations gratefully accepted.
A Zoom Link will be sent ~30-60 minutes prior to the start of Yoga-Mojo Mythology~