This fun and informative 3-hour workshop offers an introduction to and an exploration of the art of hands-on assists (Sparshna). Miriam provides an opportunity to refine and enhance your classes with safe & effective assists & verbal cues for many traditional postures. This workshop provides an opportunity to learn, explore, practice and receive yoga assists.
Miriam will discuss the ethics and practical use of yoga assists while sharing traditional yoga assist guidelines.
3 Alliance CEU’s
Note: Students must be fully vaccinated and the wearing of masks will be required.
This workshop is limited to six (6) students. An AirBox Air Purifier is located in the studio and portions of the workshop may be held outdoors weather permitting.