Fundamentals 101 is a A 4-week beginner series designed for people new to the practice of yoga or looking to build or regain a practice. This series explores the history of yoga and the integration of breath and movement. We’ll … Continued
Start your week with our new Hot Yoga Class. Join Crystal Ramm for a Hot Vinyasa class tomorrow, June 30th and every Monday morning at 9:00am.
Great first week at the Mojo Studio! Thanks to all for bringing your mojo to our first week of classes! A few quick pics~
Have fun with this week’s flow where we work lunges and twists and build strength. We bring it all together with a moving Half-Moon / Ardha Chandrasana Pose. .
Reminder that Sunday, June 1st, is the Mojo Studio and Long Life Wellness Center’s Grand Opening. Doors will be open from 4:00-7:00pm — please drop by at any time during the Grand Opening hours to meet the practitioners and teachers … Continued
Sunday Class at 10:30am at the Mojo Studio~ Start your week with “Joy” — This special holiday weekend is a great time to find peace and joy on the mat. Send any special focus pose requests to me at LJ@yoga-mojo.com. … Continued
GRAND OPENING SPECIAL – Now through June 3rd 20% off all Yoga-Mojo Classes at the new Mojo Studio at Long Life Wellness Center Register online and use PROMO CODE: YMGO And, as always: First class FREE for all new … Continued
Big thank you to all the yogis who attended the first class at the Mojo Studio!! Check the online schedule for this week’s classes and come experience a bit of mojo in the new Mojo Studio!
Teaching at Momentum Yoga in Morehead City and Second Wind Eco Tours in Swansboro this weekend. Special Yoga-Mojo Workshop on Vinyasa Sequencing is Sunday at Second Wind. I’ll be back on Monday for the 10:30am Gentle Yoga Class.
Check out the article on Long Life Wellness Center (LLWC) in the Triangle Business Journal. Grand Opening of LLWC is June 1st from 4:00-7:00pm. Come celebrate the opening of LLWC and the Mojo Studio — and meet the practitioners. Refreshments … Continued