Yoga Retreat

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Fall Yoga Retreat

Love Yoga? Love stories?

Immerse yourself in the practice & mythos of yoga as we explore the stories — and learn the lessons — behind the poses.

Allow these tales of wisdom to deepen your yoga practice through observation of body, mind and spirit. Join Loretta Jo as she shares stories of:

  • The Trinity
  • Shiva & Shakti
  • Goddesses
  • Sages and More

As the asanas impact us physically, the stories & tales, characters and images can affect us and transform us emotionally and spiritually.

Yoga Teachers: Learn to weave the stories into your classes and how to use asana and the stories told for reflection, self-examination and healing –

Loretta Jo’s Vinyasa practices include dynamic asana, sprinkled with mythology, mantras & mudras. Each practice session will begin with meditation & breathwork and the telling of a story (or two) followed by an all-levels vinyasa class. The sharing of mythology offers another dimension to the practice. The characters in the stories (gods, goddesses, sages, animals and more) become symbols — aspects of our own unconscious minds – allowing us to reflect and take the practice to a different level.

The weekend provides time for participants to enjoy a spa treatment at America’s #1 Ayurveda Spa, Shankara. Or walk the meditation labyrinth and mountain trails in this forested mountaintop sanctuary. Or join participants as we create our own Mojo Magic and craft a beaded bracelet or Goddess sachet ~ all while enjoying great food and the mountains in Fall splendor.

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This weekend retreat is open to all yoga students and yoga teachers and is accredited for Yoga Alliance CEU and YACEP workshops.

All students welcome.

Retreat Prices Start at $484* and vary according to style of room and length of stay – And include tuition, room & board — three meals per day~

EARLY BIRD SAVINGS – REGISTER BY 9/1 and save $75

*Rooms reflect per person rate.

REGISTER HERE: https://artoflivingretreatcenter.org/event/yoga-wisdom/ 

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