Fall Yoga Retreat
Love Yoga? Love stories?
Immerse yourself in the practice & mythos of yoga as we explore the stories — and learn the lessons — behind the poses.
Allow these tales of wisdom to deepen your yoga practice through observation of body, mind and spirit. Join Loretta Jo as she shares stories of:
- The Trinity
- Shiva & Shakti
- Sages and More
As the asanas impact us physically, the stories & tales, characters and images can affect us and transform us emotionally and spiritually.
Yoga Teachers: Learn to weave the stories into your classes and how to use asana and the stories told for reflection, self-examination and healing –
Loretta Jo’s Vinyasa practices include dynamic asana, sprinkled with mythology, mantras & mudras. Each practice session will begin with meditation & breathwork and the telling of a story (or two) followed by an all-levels vinyasa class. The sharing of mythology offers another dimension to the practice. The characters in the stories (gods, goddesses, sages, animals and more) become symbols — aspects of our own unconscious minds – allowing us to reflect and take the practice to a different level.
The weekend provides time for participants to enjoy a spa treatment at America’s #1 Ayurveda Spa, Shankara. Or walk the meditation labyrinth and mountain trails in this forested mountaintop sanctuary. Or join participants as we create our own Mojo Magic and craft a beaded bracelet or Goddess sachet ~ all while enjoying great food and the mountains in Fall splendor.
This weekend retreat is open to all yoga students and yoga teachers and is accredited for Yoga Alliance CEU and YACEP workshops.
All students welcome.
Retreat Prices Start at $484* and vary according to style of room and length of stay – And include tuition, room & board — three meals per day~
EARLY BIRD SAVINGS – REGISTER BY 9/1 and save $75
*Rooms reflect per person rate.
REGISTER HERE: https://artoflivingretreatcenter.org/event/yoga-wisdom/